202122's Journal, 07 September 2019

Weigh In record (no journal entry) for 07 September 2019
125.4 lb Lost so far: 13.9 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2019:
409 kcal Fat: 27.82g | Prot: 16.09g | Carb: 23.48g.   Breakfast: Spar Trajno Mleko 3.5%, Lomee Lahka Majoneza, Freshona Sweetcorn in Salted Water, Sugar, Coffee, Egg, Onions, Spar Sunflower Oil, Red Sweet Pepper, Zucchini, Carrots. more...
losing 5.4 lb a week

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