67cruiser's Journal, 26 January 2013

278.1 lb Lost so far: 0 lb.    Still to go: 53.1 lb.    Diet followed 100%.

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1922 kcal

Fat: 58.58g | Prot: 65.60g | Carb: 273.85g.   Breakfast: water, yogurt, coffee. Lunch: water, flour tortilla, frozen spinach, aa egg. Dinner: tostada shell, black bean. Snacks/Other: brown sugar, lemon zinger tea. more...

3121 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...