Weigh In record (no journal entry) for 26 January 2013
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189.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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2003 kcal
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Fat: 75.68g | Prot: 67.55g | Carb: 255.26g.
Breakfast: The Original Six Dollar Burger. Lunch: Roast Beef, Brown Rice. Dinner: Mojito, Mango Nectar, Mangos. Snacks/Other: M&M's - Peanut (Sharing Size). more...
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gaining 1.4 lb a week
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