Weigh In record (no journal entry) for 26 January 2013
|
237.8 lb
Lost so far: 14.2 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2013:
|
1742 kcal
|
Fat: 56.14g | Prot: 72.97g | Carb: 240.78g.
Breakfast: Iced Nonfat Vanilla Latte (Grande), 2% Fat Milk, Organic Light Agave Nectar, Oatmeal. Lunch: Lettuce, Lettuce, 14" Pepperoni Pizza. Dinner: BBQ Hand-Breaded Chicken Tender Wrapper. Snacks/Other: Whole Wheat Bread, Boiled Egg, Grapes, Mint Patties, Almond Joy Chocolate Bar. more...
|
losing 1.4 lb a week
|
|
Other Related Links
Members
|
Yetimode's weight history
|