Jaume Roige's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013

174.8 lb Lost so far: 1.5 lb. Still to go: 16.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:

603 kcal

Fat: 20.84g | Prot: 35.16g | Carb: 69.10g. Breakfast: latte, muesli. Lunch: yogurt, sandwich. more...

2215 kcal

Activities & Exercise: Swimming (moderate) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

gaining 13.9 lb a week


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Jaume Roige's weight history