Weigh In record (no journal entry) for 05 September 2019
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195.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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870 kcal
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Fat: 34.00g | Prot: 39.00g | Carb: 102.00g.
Breakfast: Great Harvest Bread Co Cheddar Garlic Bread. Lunch: Harvest Snaps Snapea Crisps, Marie Callender's Swedish Meatballs. more...
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losing 9.8 lb a week
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notoms's weight history
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