Weigh In record (no journal entry) for 26 January 2013
|
160.5 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2013:
|
487 kcal
|
Fat: 16.12g | Prot: 30.92g | Carb: 56.33g.
Breakfast: Yogur Desnatado con Fruta. Lunch: Lentejas Cocidas. Snacks/Other: Café con Leche Semi Descremada, Coca Cola Zero. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
morgana's weight history
|