Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
yura00
Journal
05 Sep 19
yura00's Journal, 05 September 2019
yura00's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 September 2019
211.0 lb
Lost so far:
5.1 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2019:
2601 kcal
Fat: 85.79g | Prot: 70.94g | Carb: 265.72g.
Breakfast:
Snickers Сникерс, Кофе Латте, Быстров Каша Овсяная с Малиной.
Lunch:
Азбука Вкуса Филе Пангасиуса Жареное, Капустный Салат, Рис с Овощами, Теремок Гороховый Суп с Копченостями.
Dinner:
ВкусВилл Конфеты "Горький Миндаль", Верес Посольский Горошек Зеленый, Zatecky Gus Пиво Светлое, Плавленный Сыр.
more...
2996 kcal
Activities & Exercise:
Driving - 4 hours and 59 minutes, Google Fit - 19 hours and 1 minute.
more...
losing 4.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
yura00's weight history
view complete history