Weigh In record (no journal entry) for 05 September 2019
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127.0 lb
Lost so far: 12.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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2970 kcal
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Fat: 135.49g | Prot: 78.57g | Carb: 359.69g.
Breakfast: Sugar, Coffee, Cherry Tomatoes, Spar Trajno Mleko 3.5%, Eurospin Pizza Šunka, Spar Sunflower Oil, Egg, Zucchini, Carrots. Lunch: Pizza with Meat, Ferrero Nutella Nutella, White Flour, Spar Trajno Mleko 3.5%, Spar Trajno Mlelo 1.5%, Egg. Dinner: Mister CHOC Choco&Caramel, Misterchoc Candy&Choco, Mister CHOC Hazelnut&Choco. Snacks/Other: Syrup, Ice Cream, Cappuccino. more...
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gaining 4.6 lb a week
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