67cruiser's Journal, 25 January 2013

280.4 lb Lost so far: 0 lb.    Still to go: 55.4 lb.    Diet followed 100%.

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821 kcal

Fat: 20.30g | Prot: 26.39g | Carb: 137.59g.   Breakfast: coffee, yogurt. Lunch: butter, frozen collard greens. Dinner: flour tortilla, frozen cut broccoli, apple juice, frozen mixed vegetables. more...

3136 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 6 hours. more...