Weigh In record (no journal entry) for 03 September 2019
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189.6 lb
Lost so far: 52.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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485 kcal
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Fat: 17.55g | Prot: 23.10g | Carb: 60.00g.
Breakfast: Café, Manzanas Fuji. Lunch: Soprole Queso Rallado Parmesano, Soprole Queso Rallado Parmesano, Huevo Frito, Fideos. more...
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gaining 3.9 lb a week
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dolchita's weight history
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