Weigh In record (no journal entry) for 25 January 2013
|
156.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2013:
|
1484 kcal
|
Fat: 92.65g | Prot: 89.63g | Carb: 86.26g.
Breakfast: Extra Virgin Olive Oil, Mozzarella Cheese mini, Tomatoes, Tangerines (Mandarin Oranges), Cappuccino. Lunch: Turo Rudi Cserpes, Grilled Chicken Ceasar Salad with Salad Dressing. Dinner: Spinach. Snacks/Other: Dry Roasted Soybeans (Mature Seeds). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
macskaszoknya's weight history
|