Weigh In record (no journal entry) for 25 January 2013
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177.4 lb
Lost so far: 20.4 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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434 kcal
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Fat: 27.14g | Prot: 34.93g | Carb: 9.68g.
Breakfast: Hormel crumbled bacon bits, Delmonte diced tomatoes. Dinner: Bacon, Ham, Sour Cream, Egg. more...
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gaining 4.2 lb a week
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tesseeb's weight history
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