Weigh In record (no journal entry) for 02 September 2019
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196.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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970 kcal
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Fat: 42.00g | Prot: 43.00g | Carb: 110.50g.
Breakfast: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Kerrygold Aged Cheddar Cheese, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Harvest Snaps Snapea Crisps, Marie Callender's Salisbury Steak. more...
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losing 5.6 lb a week
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