|
I'm dead chuffed I've lost a bit 😀
|
199.2 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2019:
|
1119 kcal
|
Fat: 35.60g | Prot: 61.71g | Carb: 134.23g.
Breakfast: Coffee with Milk and Sugar, Fried Egg. Lunch: Watersons Tuna Lunch Mediterranean. Dinner: Maggi Maggie Noodles. more...
|
losing 3.1 lb a week
|
 Comments
02 Sep 19 by member: slp78
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brit100's weight history
|