Weigh In record (no journal entry) for 02 September 2019
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128.1 lb
Lost so far: 11.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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1832 kcal
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Fat: 96.42g | Prot: 52.81g | Carb: 195.50g.
Breakfast: Spar Trajno Mleko 3.5%, Zvijezda Kumare, Milfina Deutscher Emmentaler, Pikok Chicken Salami, Kania Ketchup Mild, Sunflower Oil, Egg, Castello White Bread, Zucchini, Carrots, Sugar, Coffee. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Fried Batter Dipped Eggplant, Potato French Fries, Cream of Soup, Zucchini Soup. Snacks/Other: Coffee, Spar Trajno Mleko 3.5%, Bananas. more...
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gaining 1.8 lb a week
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