Rhino's Journal, 22 August 2008

Well- I was very-very tired (Wife and I watched the Beach Volleytball Finals the other night) But I struggled through- Who would think that 8 hours a night was sooo important- but it is!
211.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
steady weight

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