Weigh In record (no journal entry) for 01 September 2019
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197.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2019:
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1895 kcal
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Fat: 95.43g | Prot: 67.32g | Carb: 191.39g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Harvest Snaps Snapea Crisps, Devour Pesto Ravioli with Spicy Italian Sausage. Dinner: Loompya Lumpia, Egg Roll with Beef and/or Pork, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Vlasic Sweet Relish, Kraft Mayo with Olive Oil, Franz Hot Dog Buns 8. Snacks/Other: Chloe's Mango Soft Serve Fruit Pop, Smartfood White Cheddar Cheese Popcorn (100 Calorie). more...
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gaining 0.1 lb a week
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