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Beautiful weather and college football officially starts today so Mr C will be extra happy. Ate out at Samurai last night and had a little more than I should've but it was delish. Need to drink more water today. Our little stray cat we've been feeding came back Thursday after having been gone for 48 hrs. I was so relieved to see that little guy. I've gotten attached.
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200.0 lb
Lost so far: 12.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2019:
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1213 kcal
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Fat: 51.89g | Prot: 75.84g | Carb: 125.33g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lunch: Bonne Maman Cherry Preserves, Whole Milk, Butter, Pepperidge Farm Farmhouse Oatmeal Bread, Kirkland Signature Thick Sliced Center Cut Bacon, Egg. Dinner: Butter, Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking), Corn, White Flour, Olive Oil, Chicken Thigh. Snacks/Other: Mayfield Fudge Stix Fat Free (46g), Grapery Moon Drop Grapes. more...
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gaining 5.6 lb a week
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