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This is actually better than it looks as I started with a weight 4lbs more than I documented. 7 lbs...I can deal with that since hubby was out of time, and I was stressed with doing his chores, and dealing with the animals. This week will be better.
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297.0 lb
Lost so far: 3.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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221 kcal
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Fat: 12.30g | Prot: 19.42g | Carb: 7.43g.
Breakfast: dole frozen fruit, 0% Plain Greek Yogurt, Brown 'n Serve Turkey Sausage Patties, Egg. more...
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losing 2.6 lb a week
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