Weigh In record (no journal entry) for 24 January 2013
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161.2 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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451 kcal
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Fat: 11.38g | Prot: 41.82g | Carb: 43.80g.
Breakfast: Yogur Desnatado con Fruta. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Pechuga de Pollo, Piña en Rodajas. Snacks/Other: Café con Leche Semi Descremada. more...
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losing 10.8 lb a week
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