billiejosmith's Journal, 26 March 2007

Gained 1 pound but can't complain did very poorly most of the week. I hope this week i can do much better.
211.0 lb Lost so far: 4.0 lb.    Still to go: 51.0 lb.    Diet followed poorly.
gaining 1.2 lb a week

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Good luck and just keep on trying..soon the diet will become a way of life. Overall Phase 3 is a healthy way of eating.  
26 Mar 07 by member: blueyedmerle
Don't stress over one pound I have been in the last two weeks shifting weight up and down so much that I won't weigh in. Stick with it you have been doing great 
26 Mar 07 by member: anicolet

     
 

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