Still trying!
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236.0 lb
Lost so far: 8.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2013:
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2255 kcal
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Fat: 109.50g | Prot: 67.00g | Carb: 249.00g.
Breakfast: creamer, fiber one chocolate. Lunch: wishbone light ranch, rice works, arugula salad with chicken. Dinner: on the border rice, on the border chicken enchilada, on the border cheese enchilada, on the border kahlua pie. Snacks/Other: coke zero, movie theater popcorn, activia vanilla yogurt, hershey's nugget. more...
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3192 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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kaw9907's weight history
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