67cruiser's Journal, 23 January 2013

277.5 lb Lost so far: 0 lb.    Still to go: 52.5 lb.    Diet followed 100%.

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2002 kcal

Fat: 87.11g | Prot: 70.36g | Carb: 245.97g.   Breakfast: coffee, brown sugar, oatmeal. Lunch: butter, mashed potatoes. Dinner: lentil roast, flour tortilla, mozzarella grated, butter, frozen collard greens. more...

3397 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 19 hours and 15 minutes, Sleeping - 4 hours. more...