htyas's Journal, 13 August 2010

250.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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2167 kcal

Fat: 104.96g | Prot: 74.90g | Carb: 253.26g.   Breakfast: Low Sugar Red Raspberry Preserves, Original Buttery Spread, Mixed Grain Bread (Includes Whole Grain and 7 Grain). Lunch: Low Sugar Red Raspberry Preserves, Extra Chunky Peanut Butter, Mixed Grain Bread (Includes Whole Grain and 7 Grain). Dinner: Cheese Pizza. Snacks/Other: Peanut M&M's, Premium Fudge Bars, Deluxe Mixed Nuts. more...

2774 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...