darleenjj's Journal, 23 January 2013

darleenjj's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 January 2013

137.8 lb Lost so far: 3.7 lb. Still to go: 23.1 lb. Diet followed N/A.

Diet Calendar Entries for 23 January 2013:

695 kcal

Fat: 16.01g | Prot: 34.66g | Carb: 104.06g. Breakfast: Spaghetti, melk, Koffie. Lunch: melk, koffie. Dinner: smeerkaas, brood, appel. Snacks/Other: smeerkaas, Friteslijn, salami, brood. more...

1509 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

gaining 0.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

darleenjj's weight history

view complete history

darleenjj's Journal, 23 January 2013

Submit a Comment

Other Related Links

Members

darleenjj's weight history