Weigh In record (no journal entry) for 23 January 2013
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162.7 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2013:
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609 kcal
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Fat: 12.89g | Prot: 28.77g | Carb: 96.05g.
Breakfast: Yogur Desnatado con Fruta. Lunch: Patatas Cocidas, Carne Asada. Dinner: Kiwi, Piña en Rodajas, Mini Tostas de Trigo. Snacks/Other: Café. more...
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losing 3.1 lb a week
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morgana's weight history
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