Raeliss's Journal, 26 August 2019

FEELING AMAZING!!!
I really don't understand the challenge updates, lol. I'm not going to weigh in separately for my journal to the challenge and it confuses me.
4.4kg lost in this challenge, so far! Feeling great and confident!

190.5 lb Lost so far: 13.9 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

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971 kcal

Fat: 20.62g | Prot: 29.28g | Carb: 163.76g.   Lunch: Crackers, La Zuppa Lentil & Veg Soup. Dinner: World Kitchen Singapore Noodles. Snacks/Other: Woolworths Sweet & Salty Popcorn, Oreo Original, Coffee, Strawberries . more...