mamajoann's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
328.0 lb Lost so far: 56.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
740 kcal Fat: 21.42g | Prot: 23.81g | Carb: 114.60g.   Breakfast: Heavy Cream, Fruit Butter, Oatmeal. Lunch: Vegetable Classics Hearty Tomato Soup, Organic Fancy Shredded Low Moisture Part Skim Mozzarella Cheese, Olive Bread. more...
gaining 3.5 lb a week

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