fattymcgee13's Journal, 22 January 2013

111.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1598 kcal

Fat: 46.69g | Prot: 74.36g | Carb: 113.54g.   Breakfast: english muffin, ketchup, egg beaters. Lunch: pb/choc granola bar, fuji apple, venti nonfat misto, espresso shot. Dinner: vodka shots. Snacks/Other: pb/choc granola bar (eaten), string cheese (eaten), saltines (eaten), egg drop soup (eaten). more...

1227 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...