jessabridge4444's Journal, 23 August 2019

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Weigh In record (no journal entry) for 23 August 2019

228.6 lb Lost so far: 51.4 lb. Still to go: 68.6 lb. Diet followed 100%.

Diet Calendar Entries for 23 August 2019:

1898 kcal

Fat: 102.36g | Prot: 88.01g | Carb: 154.39g. Dinner: Nachos with Beef and Cheese, Applebee's Crunchy Onion Rings (Side), Applebee's French Fries, IHOP Turkey & Bacon Club, Sour Cream, Chicken Escarole Soup, Dinner Rolls . more...

2904 kcal

Activities & Exercise: FitBit Tracker - 23 hours and 59 minutes, Fitbit - 1 minute. more...

losing 0.7 lb a week

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jessabridge4444's Journal, 23 August 2019

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