Weigh In record (no journal entry) for 22 August 2019
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109.1 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2019:
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328 kcal
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Fat: 9.66g | Prot: 25.47g | Carb: 33.95g.
Breakfast: Alpro Soya Yogurt Vaniglia. Dinner: Salmone, Zucchine. Snacks/Other: Quaker Fiocchi d'avena. more...
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steady weight
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miunda's weight history
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