Weigh In record (no journal entry) for 21 January 2013
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198.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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660 kcal
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Fat: 22.50g | Prot: 35.00g | Carb: 79.00g.
Lunch: Harvest Cheddar, 6" Buffalo Chicken. Snacks/Other: Champions Greek Yogurt - Orange Vanilla. more...
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gaining 1.4 lb a week
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