Weigh In record (no journal entry) for 21 January 2013
|
315.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 January 2013:
|
788 kcal
|
Fat: 22.40g | Prot: 34.91g | Carb: 113.88g.
Breakfast: breakfast burrito. Lunch: squash, teriyaki chicken rice. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RaleighII's weight history
|