foodisevil's Journal, 11 August 2010

foodisevil's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 August 2010

284.0 lb Lost so far: 46.0 lb. Still to go: 85.0 lb. Diet followed poorly.

Diet Calendar Entries for 11 August 2010:

534 kcal

Fat: 28.65g | Prot: 54.56g | Carb: 11.00g. Lunch: arby's. Dinner: Green Beans, pork chop. Snacks/Other: my water, diet pepsi. more...

4143 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Driving - 1 hour, Exercise machine (slow) - 10 minutes, Desk Work - 12 hours. more...

losing 1.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

foodisevil's weight history

view complete history

foodisevil's Journal, 11 August 2010

Submit a Comment

Other Related Links

Members

foodisevil's weight history