MaMawsgrandkids's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013

127.0 lb Lost so far: 3.0 lb. Still to go: 13.0 lb. Diet followed poorly.

Diet Calendar Entries for 21 January 2013:

244 kcal

Fat: 11.80g | Prot: 28.84g | Carb: 3.97g. Breakfast: ham, egg. Snacks/Other: weight watchers cheese stick. more...

1436 kcal

Activities & Exercise: Pilates - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 1.6 lb a week


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MaMawsgrandkids's weight history