Minky48's Journal, 21 January 2013

227.0 lb Lost so far: 4.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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205 kcal

Fat: 15.00g | Prot: 7.00g | Carb: 19.00g.   Breakfast: Green Tea Natural Raspberry Drink Mix, Advantage Coconut Almond Delight Bar. more...

2616 kcal

Activities & Exercise: Desk Work - 1 hour, Housework - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...