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home scale with shoes on.
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300.0 lb
Lost so far: 7.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2010:
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1516 kcal
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Fat: 61.44g | Prot: 68.35g | Carb: 179.88g.
Breakfast: Planter's Nutrition Mix - Assorted Nuts, Milk (Nonfat). Lunch: G2 Lemon-Lime, digiorno classic thin crust supreme pizza. Dinner: Hamburger Helper - Mexican Chili Macaroni. more...
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losing 7.0 lb a week
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 Comments
Take off your shoes! You're headed in the right direction. Hang in there!
12 Aug 10 by member: jobird37
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They don't want me to take my shoes off at the Dr's Office when I weigh.
17 Aug 10 by member: jmstrange
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