Weigh In record (no journal entry) for 18 August 2008
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203.0 lb
Lost so far: 15.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2008:
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1068 kcal
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Fat: 82.57g | Prot: 61.77g | Carb: 19.79g.
Breakfast: eggs, naturally smoked sliced bacon boars head, coffee, kahlua coffee liquer flavored syrup. Dinner: Frankfurter or Hot Dog, Meat and Poultry , sour cream all natural, bell peppers, Onions , mexican cheese. Snacks/Other: all natural rotisserie chicken. more...
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losing 2.0 lb a week
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greycmay's weight history
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