Weigh In record (no journal entry) for 20 August 2019
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130.0 lb
Lost so far: 12.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2019:
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1218 kcal
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Fat: 82.88g | Prot: 63.34g | Carb: 54.07g.
Breakfast: Wendy's Tomato (1 Slice), Bob Evans Sausage Breakfast Patty, Boiled Egg, Coffee (Brewed From Grounds). Lunch: HEB Cantaloupe Chunks, Lay's Poppables Sea Salt. Dinner: Chicken Tortilla Soup, Adams Diced Onion, Omaha Steaks Gourmet Ground Beef Burgers, Great Value Hamburger Dill Chips Pickles, Tillamook Medium Cheddar Cheese Sliced, Dasani Bottled Water (16.9 oz). Snacks/Other: Safeway Angel Food Cake, Kroger Walnut Halves & Pieces. more...
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1510 kcal
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Activities & Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Suzi Cue's weight history
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