Weigh In record (no journal entry) for 20 August 2019
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103.6 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2019:
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2662 kcal
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Fat: 131.89g | Prot: 77.24g | Carb: 300.79g.
Breakfast: Сливочный Сыр, Молоко, Авокадо, Пирог с Вишней, Мультизерновой Хлеб. Lunch: Nestlé Picado Cazuela de Vacuno. Snacks/Other: Молоко. more...
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gaining 46.3 lb a week
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