Weigh In record (no journal entry) for 11 August 2010
|
142.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2010:
|
1349 kcal
|
Fat: 84.13g | Prot: 38.84g | Carb: 94.76g.
Breakfast: jimmy dean sausage, hard boiled egg. Lunch: Italian Dressings & Marinade, mixed salad. Dinner: Hot & Spicy Italian Style Smoked Sausage, uncle bens ready rice. Snacks/Other: Long Grain & Wild Ready Rice, zevia. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nicole Rayne 's weight history
|