jmstrange's Journal, 18 August 2019

Weigh In record (no journal entry) for 18 August 2019

288.6 lb Lost so far: 18.4 lb. Still to go: 36.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 August 2019:

2171 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 26.6 lb a week

Comments

Well done 👍

18 Aug 19 by member: jcmama777

kaboom!

18 Aug 19 by member: erikahollister


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jmstrange's weight history