Miss_Turkey's Journal, 17 August 2019

Weigh In record (no journal entry) for 17 August 2019

245.6 lb Lost so far: 17.4 lb. Still to go: 115.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 August 2019:

90 kcal

Fat: 1.00g | Prot: 16.00g | Carb: 4.00g. Snacks/Other: Friendship Dairies 1% Lowfat Cottage Cheese. more...

losing 1.1 lb a week

Comments

Well done

17 Aug 19 by member: jcmama777

good for you!

17 Aug 19 by member: SassyRed2

Same here, weekend goes super up scale always 🙈🙈

17 Aug 19 by member: urmilashrestha


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Miss_Turkey's weight history