fattymcgee13's Journal, 20 January 2013

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Weigh In record (no journal entry) for 20 January 2013

108.0 lb Lost so far: 2.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 January 2013:

1624 kcal

Fat: 30.77g | Prot: 40.78g | Carb: 190.70g. Breakfast: maple/brown sugar oatmeal. Lunch: string cheese, pretzels. Dinner: pb/choc granola bar, bud light beer. Snacks/Other: pretzels, fuji apple. more...

1193 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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fattymcgee13's Journal, 20 January 2013

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