Weigh In record (no journal entry) for 15 August 2019
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182.1 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2019:
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1531 kcal
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Fat: 73.45g | Prot: 42.00g | Carb: 151.16g.
Breakfast: Azúcar, Café. Lunch: Salsa Blanca, Dia Ravioles Ricota y Espinaca. Dinner: Guaymallen Alfajor de Chocolate, Cerveza, Savora Savora, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tira de Asado. Snacks/Other: Ilolay Queso Untable Clásico, Molinos del Bosque Galletas de Arroz, Café Instantáneo , Rosamonte Mate Cocido, Manzana, Felfort Barrita de Cereal. more...
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gaining 4.6 lb a week
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