Weigh In record (no journal entry) for 19 January 2013
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121.4 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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545 kcal
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Fat: 25.95g | Prot: 24.45g | Carb: 53.29g.
Breakfast: Navel Orange, colby-jack cheese, egg, Sourdough bread, French Vanilla Creamer, cup of coffee. more...
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losing 21.3 lb a week
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Jessica Christiansen's weight history
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