Weigh In record (no journal entry) for 19 January 2013
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119.0 lb
Lost so far: 28.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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160 kcal
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Fat: 5.78g | Prot: 3.33g | Carb: 23.29g.
Breakfast: Nutella, Pain Blanc Grillé. more...
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losing 0.8 lb a week
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