MrGoodnight's Journal, 14 August 2019

Weigh In record (no journal entry) for 14 August 2019
153.6 lb Lost so far: 44.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2019:
200 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 5.6 lb a week

13 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MrGoodnight's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.