SlimChick's Journal, 10 August 2010

152.0 lb Lost so far: 2.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1265 kcal

Fat: 43.37g | Prot: 29.54g | Carb: 190.34g.   Breakfast: mcdonalds salad walnut, McDonalds Hashbrowns (patties). Lunch: Double Barrel Salami Sticks (from machine, bleh), minute maid orange juice. Dinner: Gluten Free English Muffins (Food for Life), mango orange juice, turkey bacon . more...

2078 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 3 hours and 54 minutes, Walking (moderate) - 3/mph - 21 minutes, Sitting - 11 hours and 45 minutes. more...